July 22, 2011

Here's Your Paleo Diet

"Cut bear meat into pieces. Add salt and pepper. Roast meat in oven adding a little lard to pan."

From the Eskimo Cook Book, written by school children in 1952. Recipes for seasonal wild plants are included too.

"Inside of barbirch there is something that is yellowish. That is called the meat of willows. They are very good to eat. People eat it with sugar and seal oil."

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